I Hope I Don’t Lose My Job, But My Teen Needs Me More Right Now

1 in 4 employees is raising a teen in crisis. This blog shows why mentorship is a powerful tool HR leaders can offer to support parents, reduce lost time, and improve mental wellness at work. MentorWell provides trained mentors for teens, helping parents stay focused, present, and supported in both their personal and professional lives. #HRLeadership
#WorkingParents
#EmployeeWellness
#TeenMentalHealth
#MentorshipMatters

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Mental Health, Parenting, Grief & Loss, Teen Support Chris Coulter Mental Health, Parenting, Grief & Loss, Teen Support Chris Coulter

When Parents Are Holding It All Together With Duct Tape

This heartfelt story shares a parent’s quiet battle with grief, burnout, and emotional exhaustion following the loss of her daughter. It reveals how the founding of MentorWell—a safe, non-clinical mentorship space for teens and families—emerged from heartbreak to offer healing, support, and belonging for those silently struggling.

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You’re Not Broken. You’re Grieving. And That Means You’re Still Alive.

Grief isn't a puzzle to solve or a battle to win — it's a journey through pain, survival, and slow, honest healing. This raw, compassionate guide offers 10 lived-through truths to help you carry the weight of heartbreak and rebuild a version of yourself that's wiser, real, and still standing.

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Is It Okay to Talk About Their Child? (Yes, Here’s How)

Grief is isolating, and knowing what to say can feel impossible. In this heartfelt post, a grieving parent shares 7 simple, healing phrases that truly helped in moments of deep loss. Whether you're supporting someone or carrying your own grief, these words offer light, empathy, and connection.

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Grief and Depression Tried to Bully Me Last Night

The night before our first webinar, I almost didn’t show up. Depression, grief, and doubt were louder than my courage. But I remembered: you don’t need to be healed to help—you just need conviction. This is a story for anyone who’s built something meaningful while wrestling their own shadows.

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How to Talk to Teens About Dating Again, Without Them Hating You?

Dating after divorce while raising teens is complicated. This honest guide explores the emotional gap between a parent’s healing and a teen’s grief, offering real signs your child may not be ready—and what to do if you moved too fast. Learn how to date without leaving your kids behind, with tips for reconnection and support.

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Mentorship Is the Mental Health Prevention No One’s Talking About

Mentorship offers a safe, non-judgmental space for teens to talk about what’s really weighing on them. It's the missing middle between parenting and therapy—trusted guidance without pressure. Learn how trained mentors help teens build confidence, emotional literacy, and resilience when they need it most.

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When You Realize Love Isn't Enough

When love isn't enough to save a struggling teen, mentorship can be the lifeline. This powerful true story reveals the heartbreaking reality of parenting through mental illness, and the urgent need for support to compliment therapy. Learn why The MentorWell was created to fill the gap and how it can help your teen feel seen, safe, and supported.

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Does Something Feel Off With Your Teen? Here’s Why You Need to Trust Your Gut

Think your teen is “fine”? Think again. Subtle changes in mood, motivation, and connection can be early signs they’re struggling beneath the surface. As a parent, your gut matters—and mentorship could be the lifeline that helps them move from surviving to thriving. Here are 7 quiet signs to watch for, and how mentorship can make all the difference. #Parenting #TeenMentalHealth #MentorshipMatters

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What No One Understands About Losing a Child

Losing a child changes you forever. This honest post breaks down the biggest misconceptions about grief after child loss—why it never ends, why talking helps, and how strength looks different in grief. Written by a father who lost his daughter to suicide, it’s a powerful reflection on love, memory, and living forward with purpose.

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The Parenting Mistake That’s Leaving a Generation Unprepared

Is helicopter parenting setting teens up for failure? Overprotective parenting may come from love, but it often leaves kids without the skills to cope, decide, or bounce back. Learn how the Gradual Release of Responsibility and mentorship can build real-world resilience and long-term confidence in your teen.

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When Love Gets Complicated: How to Talk to Your Teen About Your New Relationship

You’re ready to move on, but is your teen? Dating after divorce can feel like hope for you and heartbreak for them. This guide helps parents navigate tough conversations, ease fears of replacement, and rebuild trust without forcing approval. Learn how to protect your bond while stepping into something new.

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Alana Tart Alana Tart

Do Teens Need to Talk About Divorce?

Many teens stay silent during their parents' divorce, but does that mean they're not coping? This article explores whether teens really need to talk about divorce to heal. Learn why connection matters more than conversation.

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The Wake-Up Call No Parent Sees Coming

I thought giving her space was good parenting. But what looked like independence was actually isolation. My daughter didn’t need me to back off—she needed support before things fell apart. By the time we understood, we were already in crisis. Mentorship could’ve changed everything. Maybe it still can. Here's what I wish I’d known

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Kids Are Drowning in Grief, And Schools Keep Pretending They Can Swim

Teens are drowning in grief, and too often, schools look the other way. When therapy feels too clinical and school support falls short, MentorWell steps in. Through trusted, real-life mentors, we give teens the emotional support, confidence, and connection they need to stay afloat. It’s time to meet them where they are, with empathy, not excuses. #MentorWell #TeenMentalHealth

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Are You Sure Your Divorce Hasn’t Impacted Your Kids?

Think your teen is fine after the divorce? Think again. Discover 10 silent signs they may be struggling and what you can do to support their emotional well-being. From mood shifts to academic changes, this guide helps you reconnect and protect their mental health. Includes a free quiz to assess hidden grief.

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Alana Tart Alana Tart

What It Feels Like to Be a Teen During a Divorce

Teens experiencing divorce often feel like they’re standing on emotional quicksand: no steady ground, just pressure to stay strong and keep secrets. This article explores the emotional impact of divorce on adolescents, combining expert insight and personal experience to show how connection and adult support help teens navigate and grow through the adversity of divorce.

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What’s Going on in Their Head? When Therapy Isn’t an Option and Parenting Isn’t Enough

When therapy feels like too much but doing nothing isn’t enough, mentorship bridges the gap. MentorWell supports teens in the emotional middle—withdrawn, anxious, or stuck, but not in crisis. It’s not therapy, it’s connection that works.

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7 Hard-Earned Lessons I Didn’t Know About Grief

Grieving a child reshapes everything—your mind, your identity, your world. In this post, I share 7 truths I wish someone had told me after losing Maddie: from why your brain feels broken, to why joy and grief can coexist, to how purpose can grow from pain. It’s not advice—it’s witness. You’re not alone in this.

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How Mentorship Helps You Parent Through Divorce with Wisdom, Not War

Divorce is hard—parenting through it is harder. Teens feel the tension, even when they don’t talk about it. Mentorship gives them a safe space to process emotions, build resilience, and feel seen without taking sides. It’s not about replacing you—it’s about reinforcing you. MentorWell helps you parent with more wisdom, not war.

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